Okay, I shall not wait for that. After another long vacation I have now totally gained all of my (hard work) weight that I lost BACK. Arggh. Nobodies fault but my own. We ate out everyday and I loved it. I didn't exercise and hardly drank any water. Sheesh, I'm killing myself, literally. It wasn't until I saw the pictures today and I realized, oh my~I really did gain weight. Sooooo I decided to make a new weight loss ticker. Hopefully that will help me to get motivated once again. Like I said before, it's going to have to be a lifestyle change. I saw one of my sisters whilst I was away. We were probably about the same size tho she's a bit shorter. She lost so much weight I could hardly believe it. She said she didn't fast, have any operations nor did she exercise. Here is how she did it.
--ate the recommended servings listed on boxes/bags.
--no limits on vegetables.
--ate pretty much anything she wanted but cooked in smaller portions and only filled up a 'larger' saucer.
--didn't eat seconds.
That's it. And she looks great. I mean seriously she had to of lost over 100 pounds.
Her daughter lost a lot of weight too. I'm so proud of them.
I'm tired of huffing and puffing, I used to be in good shape! I'll feel better, oh how I remember, and I'll definately look better. Motivation, motivation. My steps may stumble, but I'm going to continue to go forward...
