
I've often noticed people who are doing things they shouldn't stay away. Maybe it's out of guilt, or fear of being judged.
I realized I hadn't posted for awhile cuz I'm so embarrassed that this month has been the pits for me, and nobodies fault but my own. I feel crappy and only working out 3 times a week after a two week hiatus. I haven't lost any weight, and this is the first month since I started. I'm too afraid to take my measurements. I know what I have to do, I just have to DO IT.
Although it was hard, I felt better and did better with stipulations. Like only eating bread or soda 2 times a week, or not eating chips for 6 weeks, etc. I need to get back on track. Seriously, although the junk food tastes great, it makes me feel worse, not as much mentally, but physically.
Tomorrow's another day. I think my next post I'll put up my 'before and after' pictures thus far. Maybe that will get me going. Goodgod! Am I really going to do that???? Arrrrghhhh!





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