Week Three

Now I'm starting to feel really good and I trained with C this week. Don't ever think a girl will take it easy on you!
Sometimes, we're the toughest! I learned how to do training on that machine I still don't know what it's called, but it has arms everywhere! I like it, but it intimidates me. I guess I just need to learn how to use it! I kept forgetting when to breathe in and breathe out, but thanks to C's patience, I finally got it in the end! She kept correcting my form which is good, because I know that's the first step, and after you get the form down, then you can add weight. We also went over my personal training workout that her and K put together for me. I really like it, and promise to do it every Wednesday! Thanks so much C, for your time and encouragement, much appreciated!